Whitney St. Pierre

Personal Trainer

From high school athlete to certified personal trainer, I have spent years studying and exemplifying health and fitness. Although many know that exercise and proper nutrition is fundamental to living a well-balanced lifestyle, not many have prioritized it into their daily routines and that’s where I have focused my expertise. While completing my university degree I gained experience in energy management to stay consistent with my training and guide others to do the same. My specialties are conditioning, strength training, muscle toning, and meal planning to build or maintain an athletic body and I want to help others do the same.