WORLD CLASS FITNESS TRAINING

Brady’s Fitness is a state of the art fitness facility built exclusively for personal training located in Windsor, Ontario. Here at Brady’s we help our clients reach their goals utilizing a multi-layered approach. Your fitness journey begins with a complete physical assessment, noting any biomechanical deficiencies. Next, we design an exercise and nutrition program tailored to your goals. Every week we follow up with you to ensure you’re progressing efficiently and make any modifications necessary. Our staff consists of a highly trained team of professionals who will be your guide to becoming the best version of yourself. Come see why Brady’s Fitness is the best choice for your fitness goals, whatever they may be!

 Sign up for a complimentary consultation and tour of the facility!

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    One on One Personal Training

    We conduct training sessions that are exciting and intense! Each program is customized to the client’s specific needs to ensure you progress effectively towards your fitness goal. Our facility is built exclusively for personal training, which creates a comfortable and focused atmosphere.

    Small Group Training

    This option is for people interested in training with friends or a spouse. Small group training allows for a discounted rate for each person!

    Unique to Brady’s Fitness, we offer individual customized nutrition and fitness plans even when you sign up as a group!

    Sport Team Training

    This training option is for serious athletes aiming to improve their performance. Our classes are customized to prepare athletes for the specific physical demands required by the position and sport.

    “ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

    BRUCE LEE • QUOTE OF THE DAY

    MEET OUR TRAINERS

    Shawn Brady
    Shawn BradyOwner and Personal Trainer
    Shawn Brady is one of the most sought after trainers in the city. He is a practitioner of nutrition and fitness for nearly two decades and contains… Read More
    Rich Fleming
    Rich FlemingFitness Coach
    Growing up with a father on the swat team and mother as a lifetime fitness coach gave me an early start in the fitness industry. It was when I … Read More
    Shea McLaughlin BHK, CSEP-CEP R.Kin.
    Shea McLaughlin BHK, CSEP-CEP R.Kin.Personal Trainer, Certified Exercise Physiologist & Registered Kinesiologist and Fascial Stretch Therapist
    I have had many years experience in the health and fitness industry giving me the edge to be able to teach through experience… Read More
    VIEW ALL TRAINERS

    Achieve Your Fitness Goals

    Flexible Training Packages to suit all levels of training to help achieve your fitness goals

    ACHIEVE YOUR GOALS

    Get In Touch

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