Shea McLaughlin BHK, CSEP-CEP R.Kin.

Personal Trainer

Personal Trainer, Certified Exercise Physiologist & Registered Kinesiologist and Fascial Stretch Therapist

I have had many years of professional and educational experience in the health and fitness industry giving me an edge to be able to teach through my extensive acquired knowledge. As a member and CIS medalist of the University of Windsor Track and Field Team, as well as a previous figure model competitor and champion, I have gained insight about all types of fitness and exercise programs that I would love to share with others. Coupled with my Exercise Physiologist & Registered Kinesiologist background and education I can help you achieve a wide range of fitness goals, ranging from injury rehabilitation to weight loss. I have dedicated my life to personal health and fitness; my main goal is to help others do the same.