Shawn Brady

Owner and Personal Trainer

Shawn Brady is one of the most sought after trainers in the city. He is a practitioner of nutrition and fitness for nearly two decades and contains unseen levels of knowledge in the fitness industry. He has successfully competed at professional levels in various areas including mixed martial arts and fitness competitions and has attained national wrestling titles. As proof to Shawn’s abilities, he received the prestigious Canadian Athlete of the year award. There is no facet of personal training that Shawn has left untouched. He has successfully rehabilitated and strengthened numerous clients. His knowledge and understanding of the human body, coupled with experience and continuous educational learning allows him to teach any area of fitness to clients. Whether it’s Olympic lifting, bodybuilding, calisthenics or sport specific, he has you covered.

Certified Pre-Script Coach – Level 1