Rich Fleming

Personal Trainer

Growing up with a father on the swat team and mother as a lifetime fitness coach gave me an early start in the fitness industry. It was when I turned 12 years old that I decided to dedicate the rest of my life to health and fitness. Fast forward 20+ years, I have learned in person from some of the top individuals in the industry and acquired multiple highly respected certifications. I wake up grateful everyday being able to share my continuing knowledge and experience with clients looking to better themselves. I am confident I can assist any individual’s goal, including but not limited to, postural correction, movement correction, sport specific training, fat loss, strength gain, muscle development, nutrition, and lifestyle optimization. If guidance is what you need to attain any goal within the health and fitness space, I will make it my personal goal to help you achieve it.

• Certified Pre-Script Coach – Level 2
• Certified Barefoot Training Specialist – Level 2
• Fitness and Health Promotion Diploma