Shawn Brady, Personal Trainer, Windsor, Tecumseh, Personal, Trainer, Bradys, Bradys Fitness
Shawn Brady
Owner and Personal Trainer

Shawn Brady is one of the most sought after trainers in the city. He is a practitioner of nutrition and fitness for nearly two decades and contains unseen levels of knowledge in the fitness industry. He has successfully competed at professional levels in various areas including mixed martial arts and fitness competitions and has attained national wrestling titles. As proof to Shawn’s abilities, he received the prestigious Canadian Athlete of the year award. There is no facet of personal training that Shawn has left untouched. He has successfully rehabilitated and strengthened numerous clients. His knowledge and understanding of the human body, coupled with experience and continuous educational learning allows him to teach any area of fitness to clients. Whether it’s olympic lifting, bodybuilding, calisthenics or sport specific, he has you covered.

Rich Fleming
Elite Personal Trainer, Human Optimization Specialist

After successfully running his own fitness company, Rich moved on to joining the Brady’s Fitness team as a personal trainer from the day it all began. He has been heavily involved in the fitness industry for well over a decade and contains a wealth of knowledge in exercise and nutrition. His clients range from world class athletes to everyday people all seeking the same game goal – becoming their best self. He continues to learn from like minded professionals in the industry and studies daily, ensuring he stays up to date and relevant. If guidance is what you seek to attain your highest version of self, Rich will make it his personal goal to help you achieve it.

Shea McLaughlin BHK, CSEP-CEP R.Kin.
Personal Trainer, Certified Exercise Physiologist & Registered Kinesiologist and Fascial Stretch Therapist

I have had many years of professional and educational experience in the health and fitness industry giving me an edge to be able to teach through my extensive acquired knowledge. As a member and CIS medalist of the University of Windsor Track and Field Team, as well as a previous figure model competitor and champion, I have gained insight about all types of fitness and exercise programs that I would love to share with others. Coupled with my Exercise Physiologist & Registered Kinesiologist background and education I can help you achieve a wide range of fitness goals, ranging from injury rehabilitation to weight loss. I have dedicated my life to personal health and fitness; my main goal is to help others do the same.

Luc Bernatchez
Personal Trainer

Luc has 13 years of experience working in the fitness industry specializing in a variety of training, from functional training for beginners to specific strength training programs for more advanced  athletes. He is passionate about helping clients achieve their training and weight loss goals with nutritional support and coaching. Luc has a background in powerlifting and is also focused on optimal movement patterns and biomechanics to improve each client’s quality of life and overall mobility, pain free.


  • Canfitpro Personal training specialist
  • Fascia stretch therapy essentials
  • Darby training systems level 1
  • Canfitpro Nutrition and Wellness Specialist
  • TRX R4 team certified
  • Aqua therapy certification
Whitney St. Pierre
Personal Trainer

From high school athlete to certified personal trainer, I have spent years studying and exemplifying health and fitness. Although many know that exercise and proper nutrition is fundamental to living a well-balanced lifestyle, not many have prioritized it into their daily routines and that’s where I have focused my expertise. While completing my university degree I gained experience in energy management to stay consistent with my training and guide others to do the same. My specialties are conditioning, strength training, muscle toning, and meal planning to build or maintain an athletic body and I want to help others do the same.

Kyle Moreau
Personal Trainer

Kyle has been an athlete from a very young age competing at a high level in nearly all sports including volleyball at the college level. His dad got him into lifting weights when he was 14 yrs old and he has since competed in multiple body building shows. He attended St. Clair College and graduated at the top of his class in fitness and health promotion and is also a student of human kinetics at the University of Windsor. His passion lies in helping people become the best version of themselves no matter the goal. Kyle specializes in optimal form and movement patterns and strength and conditioning. He is always striving to learn and be better. Let Kyle’s knowledge and personal experiences help you do the same!

Kaden Roy BHK

Personal Trainer

Kaden has been a fitness enthusiast from an early age. She has played various competitive sports, which in turn led to her fitness journey. Being a runner, a soccer player and a track athlete, the gym became extremely important for optimal sport performance. Since then, she became hooked on fitness! She has learned from many knowledgeable coaches, including the Brady’s Fitness team, about how to execute proper form and technique and how to build exercise and nutrition programs for sport specific training, strength training and healthy living. Due to her interest in athletics, Kaden went to the University of Windsor for Human Kinetics where she learned the science behind human health, movement and exercise. Her initial goal was to become a physical therapist, until she found Brady’s Fitness and knew it was the right place to be! Being able to share her knowledge with others about exercise, help them reach their goals and most importantly help them change their life is what makes personal training so rewarding and awesome to her. She’s looking forward to working with you!

Joe Paonessa

Personal Trainer

Joe has over 15 years of training experience. He is a nationally qualified Classic Physique competitor & Arnold Sports World’s Strongest Firefighter competitor. All of Joe’s clients can attest to his expertise as a transformation specialist having transformed the lives and bodies of his clients. With expertise in diet and exercise planning, he will help you achieve your goals! From competing on the large stage in front of thousands at the Santa Monica Pier, to training with Schwarzenegger at Gold’s Gym in Venice, now is your opportunity to train with Joe at Brady’s Fitness!