WORLD CLASS FITNESS TRAINING

Brady’s Fitness is a state of the art fitness facility built exclusively for personal training located in Windsor, Ontario. Here at Brady’s we help our clients reach their goals utilizing a multi-layered approach. Your fitness journey begins with a complete physical assessment, noting any biomechanical deficiencies. Next, we design an exercise and nutrition program tailored to your goals. Every week we follow up with you to ensure you’re progressing efficiently and make any modifications necessary. Our staff consists of a highly trained team of professionals who will be your guide to becoming the best version of yourself. Come see why Brady’s Fitness is the best choice for your fitness goals, whatever they may be!

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    “ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

    BRUCE LEE • QUOTE OF THE DAY

    MEET OUR TRAINERS

    Shawn Brady
    Shawn BradyOwner and Personal Trainer
    Shawn Brady is one of the most sought after trainers in the city. He is a practitioner of nutrition and fitness for nearly two decades and contains… Read More
    Rich Fleming
    Rich FlemingElite Personal Trainer, Human Optimization Specialist
    After successfully running his own fitness company, Rich teamed up with Shawn Brady to become the first personal trainer employed… Read More
    Shea McLaughlin BHK, CSEP-CEP R.Kin.
    Shea McLaughlin BHK, CSEP-CEP R.Kin.Personal Trainer, Certified Exercise Physiologist & Registered Kinesiologist and Fascial Stretch Therapist
    I have had many years experience in the health and fitness industry giving me the edge to be able to teach through experience… Read More
    VIEW ALL TRAINERS

    Achieve Your Fitness Goals

    Flexible Training Packages to suit all levels of training to help achieve your fitness goals

    ACHIEVE YOUR GOALS

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